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Grilled Vegetables and Oriental Tossed SaladGrilled Vegetables and Oriental Tossed Salad - Skewered peppers, onion, zucchini and pineapple lightly brushed with teriyaki and grilled, served with spinach salad.

Grilled Vegetables and Oriental Tossed Salad

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From kitchen to table in

olive oil
vinegar
sugar
soy sauce
ground ginger
spinach
bean sprouts

sunflower seeds
sesame seeds
green bell peppers
red bell peppers
yellow bell peppers
zucchini
onion
pineapple
teriyaki sauce
pineapple juice
pepper
skewers

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Directions

  1. Heat grill. While grill is heating, mix together olive oil, vinegar, sugar, soy sauce and ground ginger in a covered container. Chill in refrigerator until ready to serve.
  2. In small bowl, mix together teriyaki sauce, pineapple juice and pepper. Set aside.
  3. Cut vegetables for grilling into large chunks and place on skewer along with pineapple chunks. Brush lightly with teriyaki mixture. Grill for 10 minutes. Turn, brush with teriyaki mixture again and continue grilling.
  4. Top spinach salad with bean sprouts and
    snow peas. Shake dressing well and pour
    over salad. Top with sunflower seeds and sesame seeds.
  5. Serve with grilled vegetables.

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What's For Dinner? Image of Grilled Vegetables and Oriental Tossed Salad
Grilled Vegetables and Oriental Tossed Salad

Nutritional information for Grilled Vegetables and Oriental Tossed Salad

Calories: 342
Calories from Fat: 228

% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 17%
Cholesterol 0mg 0%
Sodium 561mg 23%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 14g ~
Protein 6g 12%
Vitamin A 105% Iron 20%
Vitamin C 266% Calcium 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutritional information is made possible through the use of the Living Cookbook.
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This recipe contains: olive oil, vinegar, sugar, soy sauce, ground ginger, spinach, bean sprouts, , sunflower seeds, sesame seeds, green bell peppers, red bell peppers, yellow bell peppers, zucchini, onion, pineapple, teriyaki sauce, pineapple juice, pepper, skewers

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