What's For Dinner?

Welcome to our weekly newsletter. Here you will find one dinner suggestion for each day of the week, a delicious dessert or snack, fun and educational table topics, family activities, plus features and articles we hope will pique your interest. Enjoy! Come back next week. ☺

Monday, October 2, 2023

Baked Ocean

Baked Ocean

Serve this elegant baked white fish with crispy cheese and ground flax seed topping with a prepared salad for an easy quick supper rich in essential fatty acids, low in sodium and high in fiber.

What's For Dessert?

Strawberry Shortcake

Strawberry Shortcake

Fresh strawberries, pre-made cakes and whipped topping make and easy fruit dessert.

Tuesday, October 3, 2023

Baked Black Beans and Rice

Baked Black Beans and Rice

Black beans and rice baked in the oven with a crunchy, cheesy topping.

Can You Solve Alex's Mystery Picture?

Wednesday, October 4, 2023

Rollup Tuna Tacos

Rollup Tuna Tacos

Rollup Sandwiches are so easy! Enjoy these spicy tuna taco rollups with some tortillas chips.

If you have the opportunity to take a nap for 20 or 30 minutes during the afternoon, do it.

Thursday, October 5, 2023

Chicken Noodle Dinner

Chicken Noodle Dinner

Creamy chicken with noodles and broccoli, this warm, soft food is a favorite of both kids and grown-ups.

Food, Fun and Facts in your E-Mail

Friday, October 6, 2023

Haystacks

Haystacks

A yummy mound of rice, beans, meat sauce, cheese and crispy tortilla strips.

Browse our selection of beef meals.


Browse our selection of beef meals.

Saturday, October 7, 2023

Chicken and Pasta in Red Sauce

Chicken and Pasta in Red Sauce

Spicy chicken in red sauce and vegetables served over pasta.

Print out mystery pictures for your friends and family

Sunday, SOctober 8, 2023

Mini Meatloaves and Mashed Potatoes

Mini Meatloaves and Mashed Potatoes

Everyone will be delighted as you serve up individual meat loaves with fluffy mashed potatoes.

Mystery Picture Archives

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Sunflower

Taking certain supplements can help to lower high cholesterol levels naturally. Learn which ones are most effective

Get the recipe for Banana Muffins with Sunflower Seeds.

The Rules You Wished Everyone Followed At The Grocery Store
Make grocery shopping less stressful with some common-sense rules of supermarket etiquette.

The Rules You Wished Everyone Followed At The Grocery Store

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