Tarragon Tuna Pasta

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What's For Dinner?

Tarragon Tuna Pasta

– by Jean Fisher

This easy tuna and pasta dish can be served either hot or cold. Make it ahead or right now and have dinner on the table in less than 30 minutes.

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Tarragon Tuna Pasta

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Serves 4

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6 ounces bow-tie pasta
12 ounces tuna canned in water
4 ounces red bell pepper
4 green onions
16 sugar snap peas
1/4 cup & 2 tablespoons mayonnaise
8 leaves fresh tarragon
2 teaspoons lemon juice
1 dash garlic salt

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From kitchen to table in20 minutes.

Directions

Fill a large saucepan 3/4 full of water. Turn on high and heat to boiling.
While water boils, drain tuna and set aside.
Slice red bell pepper and green onion and set aside.
Pour pasta into boiling water and stir. Continue cooking over high heat (turn down slightly if pan begins to boil over) and stir often. Cook until pasta is soft and no white line appears when a piece is bitten in two.
While pasta cooks, mince tarragon leaves very small and set aside with other vegetables.
Drain and rinse pasta and mix with mayonnaise, minced tarragon, lemon juice and garlic salt. Blend in tuna, red pepper and onion slices and sugar snap peas. Can be served warm or chilled.

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Nutritional information for Tarragon Tuna Pasta

Calories: 365.5
Calories from Fat: 79

% Daily Value*

Total Fat 9g	14%
Saturated Fat 1.5g	7%
Cholesterol 31mg	10%
Sodium 709mg	30%
Total Carbohydrates 42g	14%
Dietary Fiber 3g	11%
Sugars 4g	~
Protein 28.5g	57%

Vitamin A	28%	Iron	21%
Vitamin C	113%	Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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