What's For Dinner?

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Tropical Tuna Melt

Not your conventional tuna sandwich, these easy sandwiches are a great source of both iron and calcium.

Recipe for Tropical Tuna Melt

Select ingredients from Tropical Tuna Melt to add to your grocery shopping list.

tuna canned in water
celery
ring pineapple
cheddar cheese
mayonnaise
lemon pepper
sandwich bun
fresh fruit

Ham and Black Beans over Green Rice

Fragrant fresh basil is the green in this easy rice dish. Top with spicy ham and black beans.

Recipe for Ham and Black Beans over Green Rice

Select ingredients from Ham and Black Beans over Green Rice to add to your grocery shopping list.

fresh basil
canned black beans
salsa
grated Parmesan cheese
uncooked brown rice
ham
cumin
garlic
pine nuts

Toucan Soup

Easy, warm and delicious, combine two creamy soups and serve with toasted sourdough rolls.

Recipe for Toucan Soup

Select ingredients from Toucan Soup to add to your grocery shopping list.

cream of chicken soup
broccoli cheese soup
milk
grated cheddar cheese
salsa
sourdough rolls
margarine

Baked Pasta Romano

White beans, Romano cheese and whole-grain pasta team up with spinach and tomatoes to make an aromatic vegetarian casserole.

Recipe for Baked Pasta Romano

Select ingredients from Baked Pasta Romano to add to your grocery shopping list.

whole grain penne pasta
onion
garlic
canned white beans
pepper
Romano cheese
olive oil
celery
canned, diced tomatoes
vegetable broth
spinach
non-stick cooking spray

BBQ French Fries and Chicken Strips

Perfect for a barbeque, frozen french fries flavored with sesame oil are cooked over the grill and paired up with saucy chicken strips.

Recipe for BBQ French Fries and Chicken Strips

Select ingredients from BBQ French Fries and Chicken Strips to add to your grocery shopping list.

boneless chicken
sesame oil
onion
prepared barbecue sauce
side salad
frozen french fries
red bell pepper
sea salt
paprika

Teriyaki Pita Sandwiches

Make a ham sandwich in pita bread. Pineapple and teriyaki sauce make this simple meal super yummy!

Recipe for Teriyaki Pita Sandwiches

Select ingredients from Teriyaki Pita Sandwiches to add to your grocery shopping list.

ham slices
kiwi
green bell pepper
strawberries
pita bread
onion
teriyaki sauce
mustard
pepper
ring pineapple, canned in juice

Chicken and Corn Tortilla Casserole

Flour tortilla strips are a crispy crust for this chicken and corn casserole topped with cheese and sliced olives.

Recipe for Chicken and Corn Tortilla Casserole

Select ingredients from Chicken and Corn Tortilla Casserole to add to your grocery shopping list.

flour tortilla
salsa
shredded jack cheese
boneless chicken
corn
sliced black olives

Peanut Butter Marshmallow Treats

Chewy, crispy, and easy, make these peanut butter treats today! Just add peanut butter to marshmallow treat squares made with toasted rice cereal.

Recipe for Peanut Butter Marshmallow Treats

Select ingredients from Peanut Butter Marshmallow Treats to add to your grocery shopping list.

butter or margarine
marshmallows
non-stick cooking spray
peanut butter
toasted rice cereal

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