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Grilled Chicken Salad on Sourdough

Grilled Chicken Salad on Sourdough

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Mix together canned chicken, chopped vegetables and dressing and grill on sourdough bread with pepper-jack cheese.


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Grilled Chicken Salad on Sourdough

Grilled Chicken Salad on Sourdough

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Serves 4

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10 ounces chicken
2 ounces onion
2 ounces celery
2 ounces broccoli
1 ounce red bell pepper
1/4 cup mayonnaise
2 tablespoons Ranch salad dressing
1 tablespoon & 1 teaspoon pickle relish
2 teaspoons mustard
1/4 teaspoon pepper
1/4 teaspoon oregano
8 ounces pepper jack cheese
8 slices sourdough bread

Full-day Menu and Grocery Shopping List for Grilled Chicken Salad on Sourdough

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  1. Drain chicken and place in a mixing bowl.
  2. Mince onion, celery, broccoli and red bell pepper and add to chicken.
  3. Stir in mayonnaise, Ranch salad dressing, pickle relish, mustard, pepper and oregano. Mix well.
  4. Slice cheese.
  5. Spread margarine on one side of each
    of the bread slices.
  6. Place one slice on bread on the griddle
    with margarine side down.
  7. Place half of cheese slices on top of bread. Spread chicken mixture over the cheese. Layer remaining cheese onto chicken salad and top with the other slice of bread, the side spread with the margarine on top.
  8. Turn griddle on to medium heat. Toast until
    first side is golden brown.
  9. Flip sandwich and toast second side to a golden brown.
  10. Serve with chips.
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Nutritional information for Grilled Chicken Salad on Sourdough

Calories: 632.5
Calories from Fat: 265

% Daily Value*
Total Fat 29.5g 46%
Saturated Fat 13.5g 69%
Cholesterol 100mg 33%
Sodium 1276mg 53%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 4g ~
Protein 37.5g 75%
Vitamin A 28% Iron 17%
Vitamin C 48% Calcium 51%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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