Farm-Style Chicken and Pasta

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Today's suggested meal:

Farm-Style Chicken and Pasta

– by Jean Fisher

Bouillion gravy flavored with lemon juice and mayonnaise surround green beans and corn in this delicious chicken and curly pasta meal.

Print out the recipe for Farm-Style Chicken and Pasta

Serves 4

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12 ounces boneless chicken
4 teaspoons olive oil
4 ounces celery
4 ounces onion
1 teaspoon chopped garlic
6 ounces pasta
1 cup chicken broth
2 tablespoons & 2 teaspoons milk
4 teaspoons lemon juice
1 teaspoon beef bouillon granules
2 tablespoons cornstarch
1/4 cup mayonnaise
1 dash pepper
1 dash basil
4 ounces frozen green beans
4 ounces frozen corn

Full-day menu and grocery shopping list to accompany Farm-Style Chicken and Pasta

From kitchen to table in 30 minutes.

Directions

Dice chicken and brown in a skillet with olive oil over medium heat.
Dice celery and onions and add to skillet along with chopped garlic.
Heat water in a large saucepan on high for pasta.
In a measuring beaker, mix together chicken broth, milk and lemon juice.
Add beef bouillon granules and cornstarch and stir until completely dissolved.
Pour cornstarch mixture into skillet with chicken and vegetables. Add mayonnaise and stir until mayonnaise has melted and sauce has thickened.
Add pasta to boiling water. Stir and continue cooking on high.
Season chicken with pepper and basil. Stir in green beans and corn..
When pasta is tender (about 8 minutes), drain and rinse. Top with chicken and vegetables.

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Nutritional Information for Farm-Style Chicken and Pasta

Nutritional information for Farm-Style Chicken and Pasta

Calories: 462
Calories from Fat: 107

% Daily Value*

Total Fat 12g	19%
Saturated Fat 2g	10%
Cholesterol 54mg	18%
Sodium 460.5mg	19%
Total Carbohydrates 60g	20%
Dietary Fiber 4g	15%
Sugars 4g	~
Protein 28.5g	57%

Vitamin A	8%	Iron	18%
Vitamin C	19%	Calcium	7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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