Easy Ham and Rice Bake

What's For Dinner?

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What's For Dinner?

Easy Ham and Rice Bake

– by Jean Fisher

Bake this easy recipe of ham, rice, broccoli and cheese soup casserole.

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Easy Ham and Rice Bake

Print out the recipe for Easy Ham and Rice Bake

Serves 4

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1 cup water
1 cup instant rice
8 ounces broccoli
6 ounces ham
1 can cheese soup
1/4 cup sour cream
1/4 cup mayonnaise
1 tablespoon & 1 teaspoon margarine
1/4 cup Italian bread crumbs
non-stick cooking spray

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Directions

In a small saucepan with a lid, heat water on high.
When water reaches boiling, add rice. Cover tightly and reduce heat to the lowest setting.
Preheat oven to 350 degrees.
Chop broccoli and ham and combine with cheese soup, sour cream and mayonnaise in a bowl.
Add rice and stir to mix.
Pour mixture into a baking dish that has been sprayed with non-stick cooking spray.
Melt margarine and toss with bread crumbs. Sprinkle over the top of the casserole.
Bake uncovered for 45 minutes.

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Nutritional information for Easy Ham and Rice Bake

Calories: 655.5
Calories from Fat: 256

% Daily Value*

Total Fat 28g	43%
Saturated Fat 10.5g	53%
Cholesterol 144.5mg	48%
Sodium 3571mg	149%
Total Carbohydrates 37.5g	12%
Dietary Fiber 1g	5%
Sugars 2g	~
Protein 60.5g	121%

Vitamin A	43%	Iron	24%
Vitamin C	89%	Calcium	15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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