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Chicken Chili with Corn Dodgers

Chicken Chili with Corn Dodgers

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A real treat, crispy corn dodgers with zesty chicken chili.

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Chili Relleno Casserole

Chicken Chili with Corn Dodgers

Print out the recipe for Chicken Chili with Corn Dodgers

Serves 4

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8 ounces cooked chicken
2 1/2 pounds canned pinto beans
2 cups chicken broth
2 cups canned tomatoes with green chilies
3/4 cup water
1/4 cup salsa
1/4 cup ketchup
4 teaspoons lemon juice
1 dash pepper
1 dash cumin
1 dash cilantro
1/2 cup sugar
2 eggs
1/4 cup olive oil
1 cup flour
1/2 cup cornmeal
1 teaspoon baking powder
1 cup milk
cooking oil to cover the bottom of your skillet

Full-day menu and grocery shopping list to accompany Chicken Chili and Corn Dodgers

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  1. Drain and rinse pinto beans.
  2. Place in a saucepan with chicken.
  3. Add chicken broth, tomatoes, water, salsa, ketchup, lemon juice and spices.
  4. Heat to boiling, reduce heat to lowest setting and cover.
  5. Cook for 20 minutes, checking occasionally and adding small amounts of water if necessary.
  6. 10 minutes before serving prepare corn dodgers.
  7. Beat sugar, egg and olive oil together in a mixing bowl with a pouring spout.
  8. Heap flour and cornmeal onto mixture.
    Sprinkle baking powder over the top.
  9. With a fork, mix baking powder into flour and cornmeal and then stir everything together.
  10. Add milk and mix well.
  11. Heat oil in a skillet or griddle over
    medium-high heat.
  12. When oil is hot pour batter onto griddle as
    you would pancakes.
  13. When one side is brown, turn corn dodgers and brown the other side.
  14. Serve with chili.
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Nutritional Information for Chicken Chili with Corn Dodgers

Nutritional information for Chicken Chili with Corn Dodgers

Calories: 870
Calories from Fat: 227

% Daily Value*
Total Fat 25g 39%
Saturated Fat 5g 27%
Cholesterol 283mg 94%
Sodium 2113mg 88%
Total Carbohydrates 119g 40%
Dietary Fiber 16g 63%
Sugars 33g ~
Protein 45g 89%
Vitamin A 22% Iron 50%
Vitamin C 27% Calcium 33%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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