– by Jean Fisher
Stir fry some healthy vegetables and low-fat chicken breast. The sauce is delicious!
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Tangy Stir Fry Chicken
Print out the recipe for Tangy Stir Fry Chicken
Serves 4
2 teaspoons olive oil
12 ounces boneless chicken
1/2 cup chicken broth
2 tablespoons & 2 teaspoons water
4 teaspoons sugar
4 teaspoons red wine vinegar
2 teaspoons ketchup
1 teaspoon red pepper flakes
2 teaspoons cornstarch
4 ounces carrots
4 ounces onion
6 ounces broccoli
1 cup cooked rice
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Nutritional information for Tangy Stir Fry Chicken |
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Calories: 301 |
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% Daily Value* | ||||||||||||||||
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |