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Salsa Smothered Burger

Salsa Smothered Burger

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Sizzle up a fresh hot salsa to top a burger and serve with cool potato salad and fruit.

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Salsa Smothered Burger

Salsa Smothered Burger

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Serves 4

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12 ounces ground beef
1 jalapeno pepper
4 ounces onion
1 tablespoon & 1 teaspoon olive oil
4 sprigs fresh cilantro
6 ounces tomato
4 slices pepper jack cheese
4 hamburger buns
1 cup prepared potato salad
4 ounces fruit

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  1. Shape hamburger into a patty.
  2. Cook hamburger patty in a skillet over medium heat.
  3. While hamburger patty cooks, make salsa. Slice jalapeno and dice onion. Place in a skillet, add oil and cook over medium heat.
  4. Flip burger.
  5. Chop cilantro and tomato and add to jalapeno and onion in skillet. Stir and continue cooking with heat turned to low.
  6. When hamburger reaches desired doneness, place cheese slice on top. Cover pan for a minute to allow cheese to melt.
  7. Place hamburger patty on bun, top with salsa and serve with potato salad and fruit.
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Nutritional information for Salsa Smothered Burger

Calories: 567.5
Calories from Fat: 312

% Daily Value*
Total Fat 34.5g 53%
Saturated Fat 13g 65%
Cholesterol 126.5mg 42%
Sodium 641.5mg 27%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 7.5g ~
Protein 29g 58%
Vitamin A 16% Iron 24%
Vitamin C 17% Calcium 28%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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