Salsa Smothered Burger

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What's For Dinner?

Salsa Smothered Burger

– by Jean Fisher

Sizzle up a fresh hot salsa to top a burger and serve with cool potato salad and fruit.

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Salsa Smothered Burger

Print out the recipe for Salsa Smothered Burger

Serves 4

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12 ounces ground beef
1 jalapeno pepper
4 ounces onion
1 tablespoon & 1 teaspoon olive oil
4 sprigs fresh cilantro
6 ounces tomato
4 slices pepper jack cheese
4 hamburger buns
1 cup prepared potato salad
4 ounces fruit

Grocery Shopping List for Salsa Smothered Burger

From kitchen to table in 20 minutes.

Directions

Shape hamburger into a patty.
Cook hamburger patty in a skillet over medium heat.
While hamburger patty cooks, make salsa. Slice jalapeno and dice onion. Place in a skillet, add oil and cook over medium heat.
Flip burger.
Chop cilantro and tomato and add to jalapeno and onion in skillet. Stir and continue cooking with heat turned to low.
When hamburger reaches desired doneness, place cheese slice on top. Cover pan for a minute to allow cheese to melt.
Place hamburger patty on bun, top with salsa and serve with potato salad and fruit.

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Nutritional information for Salsa Smothered Burger

Calories: 567.5
Calories from Fat: 312

% Daily Value*

Total Fat 34.5g	53%
Saturated Fat 13g	65%
Cholesterol 126.5mg	42%
Sodium 641.5mg	27%
Total Carbohydrates 36g	12%
Dietary Fiber 3g	12%
Sugars 7.5g	~
Protein 29g	58%

Vitamin A	16%	Iron	24%
Vitamin C	17%	Calcium	28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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