Print out the recipe for Roman Chicken

Serves 4

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1 pound boneless chicken
1 tablespoon & 1 teaspoon olive oil
2 cloves garlic
4 ounces onion
1/4 cup Caesar salad dressing
2 tablespoons Italian salad dressing
1 tablespoon & 1 teaspoon red wine vinegar
1 tablespoon & 1 teaspoon lemon juice
1 dash pepper
1 dash Italian seasonings
12 ounces zucchini
2 ounces red bell pepper
2 ounces yellow bell pepper
2 ounces green bell pepper
16 sugar snap peas
16 leaves baby spinach