What's For Dinner?

What's For Dinner?
Summer Squash and Chicken Breast

Summer Squash and Chicken Breast

Summer Squash and Chicken Breast

Low fat chicken breast served with sauteed summer squash and pepper jack cheese.

How many servings?

From kitchen to table in 30 minutes.

olive oil
zucchini squash
crookneck squash
fresh thyme
pepper jack cheese

  1. Pour olive oil in a skillet.  Add chicken, cover and cook over medium-low heat for 10 minutes.
  2. While chicken cooks, cut squash and onions into cubes and place in a bowl.  Mince thyme and sprinkle over squash and onion along with pepper.  Set aside.
  3. Remove cover from chicken, turn heat up to medium and continue cooking until one side is golden brown.  Turn chicken and continue cooking to brown second side.
  4. Remove chicken from skillet and set aside.  In same skillet, cook squash and onion over medium heat until tender.
  5. Transfer to a baking dish.  Arrange chicken on top of squash.  Shred cheese over the top.
  6. Place in oven and turn heat on to 400 degrees.  Bake until cheese is melted.

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