Potato, Chicken and Corn Soup with Cornbread

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Potato, Chicken and Corn Soup with Cornbread

– by Jean Fisher

Tender potatoes with chicken and corn in a tomato base served with sweet cornbread. Comfort food at its best!

Print out the recipe for Potato, Chicken and Corn Soup with Cornbread

Serves 4

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1 pound & 8 ounces potato
2 cups water
8 ounces canned chicken
1 cup canned corn
1 cup tomato sauce
4 ounces red bell pepper
1/4 teaspoon Italian seasonings
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Corn Bread

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Full-day menu and grocery shopping list to accompany Potato, Chicken and Corn Soup

From kitchen to table in 45 minutes.

Directions

Scrub and peel potatoes. Cut into cubes and place in a saucepan. Cover with water.
Drain canned chicken and canned corn and add to potatoes along with tomato sauce.
Dice red bell pepper, add to soup and season with Italian seasonings, pepper, garlic powder and onion powder.
Turn burner on to medium-high and heat until bubbly. Cover and reduce heat to low.
Preheat oven to 350 degrees. Spray an 8 inch square baking pan with non-stick cooking spray.
Mix sugar, eggs and cooking oil together.
Pour flour and cornmeal on top of sugar and egg mixture. Sprinkle baking powder over the top. Using a fork, mix the baking powder into the flour and cornmeal and then continuing to mix, blend flour into egg mixture.
Add milk and stir well. (An electric mixer can be used.)
Place in oven and bake until golden brown and a toothpick inserted into the middle comes out clean (about 30 minutes).
Serve soup with warm cornbread.

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Nutritional information for Potato, Chicken and Corn Soup with Cornbread

Calories: 554
Calories from Fat: 134.5

% Daily Value*

Total Fat 15g	23%
Saturated Fat 2.5g	13%
Cholesterol 75.5mg	25%
Sodium 730mg	30%
Total Carbohydrates 85g	28%
Dietary Fiber 6g	24%
Sugars 18g	~
Protein 24g	47%

Vitamin A	25%	Iron	18%
Vitamin C	178%	Calcium	20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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