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Peruvian Steak and Pasta Stir Fry

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Peruvian Steak and Pasta Stir Fry

Salsa and low-sodium soy sauce create a unique and delicious combination in this beef, broccoli, tomato and pasta stir fry recipe.

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Serves 4

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6 ounces penne pasta
2 tablespoons olive oil
12 ounces beef sirloin strips
8 ounces onion
12 ounces broccoli
2 tablespoons low-sodium soy sauce
1/4 cup salsa
1/4 teaspoon dried cilantro
1 dash pepper
16 tomato wedges

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  1. Heat a large saucepan of water 3/4 full on high heat for pasta.
  2. Saute beef strips in oil over medium heat until lightly browned.
  3. Chop onion and add to beef in skillet.
  4. Cook pasta in boiling water until tender (8 to 10 minutes).
  5. While pasta cooks, chop broccoli and add to skillet
  6. Mix soy sauce and salsa together and pour over meat and vegetables. Sprinkle with cilantro and pepper.
  7. Add tomato wedges to skillet, stir, cover and turn heat to medium-low.
  8. Drain and rinse pasta. Add to skillet, stir to mix and serve.

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Nutritional information for Peruvian Steak and Pasta Stir Fry

Calories: 518.5
Calories from Fat: 198.5

% Daily Value*
Total Fat 21.5g 33%
Saturated Fat 6.5g 34%
Cholesterol 76.5mg 26%
Sodium 479.5mg 20%
Total Carbohydrates 48g 16%
Dietary Fiber 4g 17%
Sugars 6g ~
Protein 33.5g 17%
Vitamin A 70% Iron 24%
Vitamin C 162% Calcium 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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