Pancake Mix Applesauce Muffins

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What's For Dinner?

Pancake Mix Applesauce Muffins

– by Jean Fisher

Make these muffins on the day before you go shopping! Complete pancake mix instead of flour eliminates the need for milk and eggs.

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Pancake Mix Applesauce Muffins

Print out the recipe for Pancake Mix Applesauce Muffins

Makes 12 muffins

3 ripe apples
1/2 cup water
3/4 cup sugar
1/4 cup olive oil
1 1/2 cups oatmeal
1 1/2 cups complete pancake mix
1/4 teaspoon cinnamon
1/2 cup water
1/2 cup chopped walnuts

From kitchen to table in 2 hours.

Directions

Pare and core apples. Cut into small pieces and place in a saucepan. Cover with water and heat on medium-high until water begins to bubble. Reduce heat to medium-low and cook for 1 hour stirring often and smashing the apple pieces as they become soft.
Turn off applesauce and set aside. Spray muffin tins with non-stick cooking spray. Preheat oven to 350 degrees.
In a mixing bowl, stir together sugar and olive oil. Add oatmeal, pancake mix, cinnamon, and applesauce. Blend into a soft dough, add water and beat until all ingredients are thoroughly mixed. Fold in walnuts.
Using a 1/3 measuring cup, fill muffin tins and place in oven.
Bake 35 to 40 minutes or until golden brown and a toothpick inserted into the middle comes out clean.

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Nutritional information for Pancake Mix Applesauce Muffins

Calories: 238.5
Calories from Fat: 80

% Daily Value*

Total Fat 9g	14%
Saturated Fat 1g	6%
Cholesterol 3.5mg	1%
Sodium 199mg	8%
Total Carbohydrates 33.5g	12%
Dietary Fiber 2.5g	10%
Sugars 16.5g	~
Protein 4g	8%

Vitamin A	1%	Iron	6%
Vitamin C	3%	Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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