Nacho Beef Casserole

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What's For Dinner?

Nacho Beef Casserole

– by Jean Fisher

Make a quick and crispy casserole with ground beef and canned corn. A cheesy tortilla chip topping supplies the crispiness.

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Nacho Beef Casserole

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Serves 4

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12 ounces lean ground beef
1 cup salsa
1 cup canned corn, drained
1/4 cup mayonnaise
2 teaspoons chili powder
1 cup tortilla chips, crushed
2 ounces shredded pepper jack cheese
4 ounces tomatoes
1 pinch dried cilantro
1 spritz non-stick cooking spray

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From kitchen to table in 30 minutes.

Directions

Brown meat in a skillet over medium heat. Drain off any excess fat.
Preheat oven to 350 degrees.
Stir salsa, corn, mayonnaise and chili powder into meat.
Spray a casserole dish with non-stick cooking spray.
Spread meat mixture into casserole dish. Top with crushed chips and shredded cheese.
Bake for 20 minutes or until top is lightly brown and crispy.
Chop tomato and place on top of casserole. Sprinkle lightly with dried cilantro.

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Nutritional information for Nacho Beef Casserole

Calories: 506
Calories from Fat: 286

% Daily Value*

Total Fat 32g	49%
Saturated Fat 10.5g	54%
Cholesterol 75mg	25%
Sodium 875.5mg	36%
Total Carbohydrates 34g	11%
Dietary Fiber 4g	17%
Sugars 4.5g	~
Protein 23.5g	47%

Vitamin A	15%	Iron	17%
Vitamin C	9%	Calcium	18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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