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Jalapeno Fire Burgers

Jalapeno Fire Burgers

Spicy Cheeseburgers cooked on a barbecue grill topped with sauteed jalapeno and onions. Serve with fruit and 3-bean salad to quench the fire.

Print out the recipe for Jalapeno Fire Burgers

Serves 4

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1 pound ground beef
2 tablespoons ranch salad dressing
1/4 cup salsa
2 jalapeno chili peppers
2 ounces onion
1 teaspoon olive oil
4 slices cheddar cheese
4 hamburger buns
prepared 3-bean salad
fresh fruit

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  1. Start grill.
  2. Place ground beef in a mixing bowl. Add Ranch salad dressing and salsa and mix well. Shape into patties and place on a hot BBQ grill.
  3. While one side of the burger cooks, slice jalapeno pepper and onion.
  4. Flip burger to brown other side.
  5. In a skillet, sauté jalapeno and onion in olive oil.
  6. Top burger with cheese and continue cooking until cheese melts slightly.
  7. Serve burger on a bun, top with sautéed jalapeno and onions. Add prepared 3-bean salad and fresh fruit to help put out the fire!
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Nutritional Information for Jalapeno Fire Burgers

Nutritional information for Jalapeno Fire Burgers

Calories: 636
Calories from Fat: 296

% Daily Value*
Total Fat 32.5g 50%
Saturated Fat 14.4g 72%
Cholesterol 108mg 36%
Sodium 1070mg 45%
Total Carbohydrates 52g 17%
Dietary Fiber 4.5g 18%
Sugars 22g ~
Protein 35.5g 71%
Vitamin A 52% Iron 29%
Vitamin C 51% Calcium 33%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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