Italian Pork Noodles with Mediterranean Toasted Bread

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Today's suggested meal:

Italian Pork Noodles with Mediterranean Toasted Bread

– by Jean Fisher

Tender pork and tomatoes served over noodles with bread sautéed in olive oil and mediterranean seasonings.

Print out the recipe for Italian Pork Noodles with Mediterranean Toasted Bread

Serves 4

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1 pound boneless pork loin
8 ounces onion
2 teaspoons olive oil
1 cup canned diced tomatoes
1 dash Italian seasonings
8 ounces spaghetti
1 clove garlic
4 sprigs fresh basil
2 teaspoons sun-dried tomatoes
1 tablespoon & 1 teaspoon olive oil
4 slices bread
side salad

Full-day menu and grocery shopping list to accompany Italian Pork Noodles

From kitchen to table in 30 minutes.

Directions

Cut pork into cubes and dice onion. Sauté in oil on medium heat until pork is cooked through.
Add undrained tomatoes and Italian seasonings. Turn burner to low and cover.
Heat a large pan of water on high for pasta.
While water heats, mince garlic, basil and sun-dried tomatoes. Mix with olive oil.
Add pasta to boiling water and continue cooking on high heat. Stir occasionally.
Spread the garlic and olive oil mixture over bread slice. Place under hot broiler.
Toast bread under broiler until golden brown.
Drain and rinse noodles, top with sauce and serve with bread and salad.

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Nutritional information for Italian Pork Noodles with Mediterranean Toasted Bread

Calories: 688.5
Calories from Fat: 208

% Daily Value*

Total Fat 23g	35%
Saturated Fat 3.5g	17%
Cholesterol 62.5mg	21%
Sodium 1044mg	44%
Total Carbohydrates 79.5g	27%
Dietary Fiber 7g	27%
Sugars 6g	~
Protein 40gg	80%

Vitamin A	121%	Iron	33%
Vitamin C	140%	Calcium	12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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