Hashbrown Casserole with Microwaved Vegetables

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What's For Dinner?

Hashbrown Casserole with Microwaved Vegetables

– by Jean Fisher

This favorite kid recipe is a favorite of mom and dad, too with a healthy side dish of broccoli and cauliflower.

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Hashbrown Casserole with Microwaved Vegetables

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Serves 4

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1 pound potatoes
4 teaspoons margarine
1 ounce onion
2 ounces cheddar cheese
4 ounces ham
1/2 cup chicken broth
1/4 teaspoon pepper
4 ounces cauliflower
4 ounces broccoli
4 ounces radishes
1/4 cup Italian salad dressing
1/4 cup water
1 dash dill weed
1 dash pepper

Grocery Shopping List for Hashbrown Casserole with Microwaved Vegetables

From kitchen to table in 40 minutes.

Directions

Microwave potato for 30 seconds per ounce. Immerse in a bowl of cold water when done.
Put margarine in an oven-proof baking dish and place in oven at 350 degrees.
Dice onion and set aside.
Grate cheese and set aside.
Remove skin from potato and shred potato. Take baking dish out of the oven and put the shredded potatoes in with the melted margarine.
Add onion and cheese, stir to mix.
Dice ham and add to potatoes. Pour chicken broth over the top and sprinkle with pepper. Stir. Return dish to oven and bake at 350 degrees for 30 minutes.
At the end of 30 minutes, prepare the vegetable medley. Continue baking casserole in the oven.
Slice cauliflower, broccoli, and radish. Place in a microwave-proof dish.
Pour salad dressing and water over vegetables and stir to mix.
Sprinkle with dill weed and pepper. Microwave on high until vegetables are tender--2 to 3 minutes depending on microwave.
Stir and serve with hashbrown casserole.

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Nutritional information for Hashbrown Casserole with Microwaved Vegetables

Calories: 290
Calories from Fat: 104

% Daily Value*

Total Fat 11.5g	18%
Saturated Fat 5g	25%
Cholesterol 36mg	12%
Sodium 637mg	27%
Total Carbohydrates 32.5g	11%
Dietary Fiber 3g	12%
Sugars 2g	~
Protein 16g	32%

Vitamin A	24%	Iron	8%
Vitamin C	119%	Calcium	14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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