Fideo

What's For Dinner?

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What's For Dinner?

Fideo

– by Jean Fisher

Spicy pasta, tomatoes, onion and garlic make up this traditional Mexican dish.

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Fideo

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Serves 4

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8 ounces spaghetti
2 tablespoons olive oil
4 ounces onion
1 clove garlic
1 cup canned diced tomatoes
1 cup vegetable broth
1 dash pepper
1 teaspoon cumin
side salad

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Directions

Brown spaghetti in oil over medium heat.
Chop onion and garlic.
Remove spaghetti from pan and drain on paper towels. Brown onion and garlic in same pan.
Preheat oven to 300 degrees.
Add tomatoes, broth, pepper and cumin to skillet.
Break and place drained spaghetti in a casserole pan. Pour sauce over the top, cover and place in oven.
Bake for 40 minutes. Serve with salad.

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Nutritional information for Fideo

Calories: 364
Calories from Fat: 80

% Daily Value*

Total Fat 9g	14%
Saturated Fat 1g	7%
Cholesterol .5mg	0%
Sodium 518.5mg	22%
Total Carbohydrates 60.5g	20%
Dietary Fiber 4g	16%
Sugars 2.5g	~
Protein 11.5g	23%

Vitamin A	55%	Iron	27%
Vitamin C	58%	Calcium	7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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