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Crab Cakes

Crab Cakes

Crispy on the edges and tender in the center, these crab cakes whip up quickly and make a delicious easy supper with deli potato salad and peaches.

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Crab Cakes

Crab Cakes

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Serves 4

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12 ounces canned crab meat
2 eggs
2 slices bread
4 ounces onion
2 stalks celery
1 tablespoon & 1 teaspoon lemon juice
2 teaspoons milk
1 tablespoon & 1 teaspoon salsa
1 dash pepper
1/4 teaspoon dried parsley
1 tablespoon & 1 teaspoon olive oil
2 cups potato salad
2 cups sliced peaches

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Directions
  1. Drain crab meat and place in a mixing bowl. Beat egg into crab meat.
  2. Cut bread into very small cubes. Add to crab meat in mixing bowl.
  3. Mince onion and celery and add to mixing bowl. Sprinkle in lemon juice, milk, salsa, parsley and pepper. Mix well.
  4. Heat oil in a skillet over medium heat. Using an ice cream scoop, place crab meat in hot oil. Press with a spatula or pancake turner to flatten. Brown one side then flip and brown the second side (about 7 minutes per side).
  5. Serve Crab Cakes with deli potato salad and sliced peaches.
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Nutritional information for Crab Cakes

Calories: 376
Calories from Fat: 110.5

% Daily Value*
Total Fat 12g 19%
Saturated Fat 3g 14%
Cholesterol 321mg 107%
Sodium 477.5mg 20%
Total Carbohydrates 38.5g 13%
Dietary Fiber 4g 16%
Sugars 10g ~
Protein 29.5g 59%
Vitamin A 13% Iron 16%
Vitamin C 56% Calcium 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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