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Chicken and Tomato Italian Sandwich

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Chicken and Tomato Italian Sandwich

Canned, diced tomatoes seasoned with rosemary and oregano and canned chicken served hot over a toasted bun and topped with crispy vegetables and mozzarella cheese.

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Serves 4

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16 ounces canned chicken
2 cups canned diced tomatoes with rosemary and oregano
2 tablespoons grated parmesan cheese
4 sandwich buns
2 ounces onion
2 ounces green bell pepper
2 ounces grated mozzarella cheese

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  1. Drain chicken and place in a skillet. Add undrained canned tomatoes and parmesan cheese. Stir and heat over medium until thickened.
  2. While chicken and tomatoes heat, dice onions and green bell peppers.
  3. Toast sandwich buns and top with chicken and tomatoes. Sprinkle diced vegetables and grated mozzarella cheese over the top and serve.
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Nutritional information for Chicken and Tomato Italian Sandwich

Calories: 448
Calories from Fat: 126

% Daily Value*
Total Fat 14g 21%
Saturated Fat 4.5g 23%
Cholesterol 58mg 19%
Sodium 916.5mg 38%
Total Carbohydrates 45.5g 15%
Dietary Fiber 4g 17%
Sugars 9.5g ~
Protein 36.5g 73%
Vitamin A 9% Iron 21%
Vitamin C 52% Calcium 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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