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Chicken Burrito

Tender pieces of zucchini and onion make these chicken burritos extra savory.


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Chicken Burrito

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Serves 4

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12 ounces boneless chicken
1 tablespoon & 1 teaspoon olive oil
4 ounces onion
2 ounces zucchini
1/4 cup tomato sauce
1/4 cup chicken broth
1 tablespoon & 1 teaspoon salsa
1 dash cilantro
1 dash cumin
2 ounces cheddar cheese
4 flour tortillas
4 side salads

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  1. Cook chicken in oil over medium heat.
  2. While chicken cooks, dice onion and,
    zucchini. Add to skillet with chicken.
  3. Stir in tomato sauce, chicken broth, salsa, cilantro and cumin.
  4. Spoon mixture into the center of the flour tortilla. Fold the sides of the tortilla to the middle and then roll up.
  5. Sprinkle cheese on top and melt in the microwave for about 30 seconds.
  6. Serve with salad.
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Nutritional information for Chicken Burrito

Calories: 347
Calories from Fat: 118

% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 64mg 21%
Sodium 564mg 23%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 3g ~
Protein 29.5g 59%
Vitamin A 52% Iron 20%
Vitamin C 91% Calcium 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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