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Breaded Fish Fillets with Tartar Sauce

Zip some dinner onto the table with frozen fish fillets and your own homemade tartar sauce.

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Breaded Fish Fillets with Tartar Sauce

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Serves 4

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8 frozen breaded fish fillets
1/2 cup mayonnaise
1/4 cup sweet pickle relish
1 tablespoon & 1 teaspoon lemon juice
2 ounces onion
1 dash dill weed
1 dash pepper
2 kiwis
24 grapes
24 chunks pineapple

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  1. Preheat oven to 425 degrees.
  2. Place fish fillets on a cookie sheet and into oven. Make note of the time.
  3. Mix together mayonnaise, pickle relish and lemon juice.
  4. Mince onion and stir into mayonnaise mixture. Sprinkle in dill weed and pepper and mix well. Place in refrigerator.
  5. When fish fillets have baked for 15 minutes, remove from oven and flip. Return to oven and continue cooking for another 5 to 10 minutes until brown and firm.
  6. While fish browns, peel kiwi, slice and arrange on a plate with grapes and pineapple chunks.
  7. Remove fish fillets from oven and serve with chilled tartar sauce and fruit.
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Nutritional information for Breaded Fish Fillets with Tartar Sauce

Calories: 526
Calories from Fat: 209.5

% Daily Value*
Total Fat 23.5g 36%
Saturated Fat 4g 20%
Cholesterol 32.5mg 11%
Sodium 1055.5mg 44%
Total Carbohydrates 72g 24%
Dietary Fiber 4.5g 17%
Sugars 38g ~
Protein 11g 22%
Vitamin A 5% Iron 13%
Vitamin C 106% Calcium 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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