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BBQ Chicken with Zucchini and Tomatoes

BBQ Chicken with Zucchini and Tomatoes

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Cheese salad dressing add flavor to BBQ breast of chicken. Spicy zucchini and tomatoes are served on the side.

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BBQ Chicken with Zucchini and Tomatoes

BBQ Chicken with Zucchini and Tomatoes

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Serves 4

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1 1/2 pounds chicken
1/4 cup cheese salad dressing
1 dash garlic salt
1 dash pepper
12 ounces tomatoes
8 ounces zucchini
1/2 cup salsa
1/2 cup water
1 dash dried basil
1 dash salt
1 dash pepper
4 slices bread
4 pats margarine


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Directions

  1. Place chicken onto grill sprinkle on salt and pepper.
  2. Cook on one side for 10 to 15 minutes covered.
  3. Turn chicken and coat with remaining half the salad dressing. Cook another 8 to 10 minutes turn again and brush on remaining salad dressing.
  4. While chicken grills, slice tomato and zucchini and place in a saucepan. Cover with salsa, water, basil, salt and pepper.
  5. Cook on medium-high until moisture has been absorbed (5 to 10 minutes). Reduce heat to lowest setting and keep covered.
  6. Spread margarine over hoagie roll and place margarine side up onto grill, away from coals.
  7. When one side of bread is toasted turn and toast side with melted margarine.
  8. Serve chicken with bread, tomatoes and zucchini.
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Nutritional information for BBQ Chicken with Zucchini and Tomatoes

Calories: 592
Calories from Fat: 219

% Daily Value*
Total Fat 25g 38%
Saturated Fat 6.5g 33%
Cholesterol 113.5mg 38%
Sodium 1533.5mg 64%
Total Carbohydrates 44.5g 15%
Dietary Fiber 5g 19%
Sugars 8.5g ~
Protein 49g 99%
Vitamin A 27% Iron 23%
Vitamin C 42% Calcium 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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