What's For Dinner?
Make dinner time, family time!
Article – How Collagen Protein Works The Natural Way
Collagen is the most important structural substance in our bodies aside from water. It accounts almost 30% of its total protein. Our ligaments, tendons, bones, and muscles are held together by collagen, as well as blood vessels, teeth, cornea, digestive track and organs. Collagen is the main component of our hair, nails, and skins.
As we age, our body reduces the ability to produce collagen, as a result, it starts to breakdown in the form of sagging of skin, wrinkles, hair becomes gray, thinner, or dull; our joints are stiffer and less flexible. Supplementing with collagen protein is believed to provide our body with the amino acids needed to produce and support collagen. Without enough collagen supply, our body will fall apart.
Collagen protein is the main substance of connective tissue and is present in all organisms. In mammals, collagen is the richest protein making up a quarter of the total weight of proteins. Collagen provides many different organs and tissues substantial, fat and elastic properties. Collagen is a protein that enwraps the organs and parts of it hold specialized cells together in subtle units. It also prevents organs or tissues to break their functional shape when they are exposed to sudden movements, as well as, plays a regulating role in developing tissues. Collagen functions as a kind of trigger that influence the production and differentiation of unspecific cells. It has a key function of cell-type specific gene expression and development control and diseases like cancer.
Extremely different from other protein sources, collagen protein has a unique combination and proportion of amino acids, specifically, glycine, proline, hydroxyproline, and arginine. Collagen protein has been made known to have an effect on weight loss, bone and connective tissue, improvement of skin texture, best possible body growth and repair, better metabolism, increase of growth hormone secretion affecting fat loss, muscle retention, energy levels, softness and elasticity of the skin, improved sleep; healing of wounds, and helps support joint function. Just to clarify, collagen protein itself does not burn fat, what it does is increase boost your metabolism to its optimum state to do so. Collagen protein is originally used by doctors in skin disorders, but it is also believed that it plays a significant role in the structure and maintenance of bone and connective tissue.
One of the interesting things about collagen protein is that it is easy and safe to use. No fad diets, no drugs, no harmful stimulants, and no pills. Just a tablespoon or two of this good tasting liquid, only taken at bedtime is all that is needed. Furthermore, collagen is a purely occurring complete protein and is totally safe so you don't have to worry.
Article Source: http://www.articleworld.org/Health