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Zucchini Sausage Skillet

Zucchini Sausage Skillet

This spicy beef sausage and vegetable meal is perfect for a quick breakfast, lunch or dinner.

Print out the recipe for Zucchini Sausage Skillet

Serves 4

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8 ounces beef sausage
8 ounces zucchini
1 clove garlic
8 ounces red bell pepper
4 ounces onion
1/4 cup salsa

Grocery Shopping List for Zucchini Sausage Skillet

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  1. Slice sausages and brown in a skillet.
  2. Slice zucchini and add to skillet when sausages are brown.
  3. Mince garlic and add to skillet.
  4. Dice red bell peppers and onions and stir into skillet.
  5. Add salsa and stir again to completely blend.
  6. Serve when onions are tender.
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Nutritional information for Zucchini Sausage Skillet

Calories: 218
Calories from Fat: 141.5

% Daily Value*
Total Fat 15.5g 24%
Saturated Fat 6.5g 33%
Cholesterol 40mg 13%
Sodium 745mg 31%
Total Carbohydrates 11g 4%
Dietary Fiber 2.5g 10%
Sugars 5g ~
Protein 10g 20%
Vitamin A 39% Iron 9%
Vitamin C 200% Calcium 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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