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Tuna Salad

Tuna Salad

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Easy and scrumptious, your family will love this healthy tuna salad.


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Tuna Salad

Tuna Salad

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Serves 4

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12 ounces salad greens
12 ounces tuna canned in water
1/2 cup mayonnaise
1 tablespoon & 1 teaspoon ranch salad dressing
2 teaspoons lemon juice
1/4 teaspoon pepper
1/4 teaspoon dill weed
1/4 teaspoon marjoram
8 tomato wedges
4 green onions
8 breadsticks

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  1. Arrange salad greens in a bowl.
  2. In a separate bowl mix together drained tuna, mayonnaise, salad dressing, lemon juice, pepper, dill weed and marjoram.
  3. Mix well. Scoop onto salad greens.
  4. Add tomato wedges and sprinkle with chopped green onion.
  5. Serve with breadsticks.
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Nutritional information for Tuna Salad

Calories: 244.5
Calories from Fat: 51.5

% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Sodium 470mg 20%
Total Carbohydrates 23g 8%
Dietary Fiber 2.5g 10%
Sugars 7g ~
Protein 26g 52%
Vitamin A 47% Iron 18%
Vitamin C 83% Calcium 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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