– by Jean Fisher
White fish baked in the oven in a lemony rice side dish made from ingredients most cooks keep on hand.
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Fish and Rice Bake
Print out the recipe for Fish and Rice Bake
Serves 4
1 cup water
1 cup instant brown rice
4 ounces broccoli
4 ounces celery
4 ounces onion
1 cup canned green beans
2 tablespoons & 2 teaspoons lemon juice
4 filets white fish
3 ounces shredded cheddar cheese
Grocery Shopping List for Fish and Rice Bake
From kitchen to table in
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Nutritional information for Fish and Rice Bake |
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Calories: 339 |
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
