What's For Dinner?

What's For Dinner?
Make dinner time, family time!

Quality Time

Today's suggested meal:

Complete-meal recipes

Food, Fun and Facts!

Quality Time

Fun, Educational Activities For Parents and Children - The times spent with your family and the people you love are precious and irreplaceable. Make tonight a special memory and learn something together!

Quality Time as a Family

Scents And Moods – What Are Your Responses?

Conduct your own experiment with how different scents affect your moods.  Many aromatherapists agree that certain smells can create positive moods.  Lavender has been used for centuries to calm and relax.  Citrus is reported to energize.

To conduct your experiment, add a fragrant spice or plant part to boiling water and let the fragrance fill the room.  Close your eyes and breathe deeply.  How do you feel?  Air out the room and try another scent. 

You may wish to use these items in your experiment:

  • Rose petals

  • Cinnamon

  • Basil

  • Garlic

  • Cedar

  • Cloves

What other items can you try?

Sense of Smell

Sniffing a flower can really lift my mood!

Mood Music

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Alex's Mystery Picture

Can you solve
Alex's Mystery Picture?

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